Holding Yourself in Love, Heart Healing Meditation

£4.99

About the Meditation

Join Saira for a heart-healing meditation that draws on love and light energies to help you hold yourself in a deep, loving embrace. This session is designed to heal the heart, wounds, grief, and traumas from the past. It also helps create a container of love, allowing you to hold another person in love to bring healing to any difficulties, arguments, or misunderstandings.

  • Format: Digital download

  • Duration: 15 minutes

Customer Reviews:

“Wow Saira - that hit me straight away, I could feel my throat tighten and my tears building. I needed to hear that, I needed to feel that-I felt like I was really stretching out for it. This for me is one of your absolute best and I think it will be the place I keep going back too. Thank you for such amazing words Saira and a place I need to be now showing me faith! I feel so emotional” - Emma

“Wow! So powerful. Can’t remember the last time I sobbed so much. A much needed release indeed.  Thank you for sharing this xx” Rob

About the Meditation

Join Saira for a heart-healing meditation that draws on love and light energies to help you hold yourself in a deep, loving embrace. This session is designed to heal the heart, wounds, grief, and traumas from the past. It also helps create a container of love, allowing you to hold another person in love to bring healing to any difficulties, arguments, or misunderstandings.

  • Format: Digital download

  • Duration: 15 minutes

Customer Reviews:

“Wow Saira - that hit me straight away, I could feel my throat tighten and my tears building. I needed to hear that, I needed to feel that-I felt like I was really stretching out for it. This for me is one of your absolute best and I think it will be the place I keep going back too. Thank you for such amazing words Saira and a place I need to be now showing me faith! I feel so emotional” - Emma

“Wow! So powerful. Can’t remember the last time I sobbed so much. A much needed release indeed.  Thank you for sharing this xx” Rob

Benefits

  • Heals the heart and past traumas

  • Helps to release grief and emotional wounds

  • Creates a loving container for self and others

  • Promotes reconciliation and understanding

How to Use

  1. Purchase and download the digital file.

  2. Find a quiet, comfortable space.

  3. Follow the guided instructions and immerse yourself in deep healing and relaxation.

Preparation Tips

  • Ensure you will be undisturbed during the session.

  • Get comfy and warm; bring blankets as people often feel colder during deep healing.

  • Take a few moments to breathe deeply and relax before starting.

All are welcome to experience this healing. Feel free to contact me for any specific healing needs. Download your session today and begin your path to a more loving and healed heart.

Love,
Saira x