Spiritual Spa Days

  • spiritual spa day

    Soul Bliss Spa Day

    Enjoy a blissful holistic therapy, choose from aromatherapy, reflexology, deep tissue massage, Indian head massage or energy healing for 90 minutes.

    Then move to an hour of sound healing, Tibetan and seven chakra crystal bowls and gong. Followed a replenishing herb tea and vegan cake.

    £150 for one
    £250 for two

  • Soul Restore Spa Day

    Relax into one hour of healing restorative and yin yoga, easing tension and fostering relaxation. This is followed by an hour of sound healing with the Tibetan and seven chakra crystal bowls and gong for one hour

    The session will close with time to enjoy a replenishing herb tea and cake.

    £120 for one
    £150 for two

  • Soul Vibrations Spa Day

    Experience a spiritual spa day designed to reinvigorate your senses, immerse yourself into a bespoke sound healing journey. For one hour let the sounds of the Tibetan and seven chakra crystal bowls and gong wash over you.

    Your experience ends with time to savour a herb tea and cake.

    £80 for one
    £100 for two

Saira’s diary is often booked up to three months in advance so you may find an appointment difficult to find. Please email or call and Saira will help you to find a slot as soon as possible

How will the gong be used during your Spiritual Spa Day?

The gong is a revered and ancient instrument used for healing, rejuvenation, and transformation. It is known as the world's most effective synthesiser, harmonising various elements to promote healing holistically.

Physically, the gong helps release tension and blockages, enhances the function of the glandular and nervous systems, boosts prana—our essential life force—and improves circulation.

Mentally, emotionally, and spiritually, the gong has profound effects. It purifies and quiets the mind, cutting through linear thinking to clear mental clutter, thus revealing one’s true self. It enables the mind to reach a neutral, non-judgemental state of stillness where deep wisdom can be accessed. This state of stillness also supports deep cellular and DNA healing.

Before experiencing the gong's healing vibrations, we engage in breathing, mantra, and relaxation exercises. Simply lie down afterwards and let the healing sounds deeply penetrate and facilitate healing.

Please note: Sound healing is unsuitable for anyone pregnant or suffering from epilepsy. If you have concerns about whether a sound healing workshop is right for you, please contact Saira.

  • "A wonderful relaxing experience, feel the stress fall away and a sense of calm. Delicious cakes and chai afterwards - superb!"

    Simon Gudgeon after a sound healing with Saira